Overview

Small changes in the mental perception of an athlete can greatly impact his level of performance.

The ability to manage and control the state of mind will be the key to optimizing skill at crucial moments.

Conditioning the mind helps facilitate mind-body performances and a self resilient attitude during stressful, emotional and critical situations.

We use a behavior and cognitive approach as well as positive transcending strategies to create mental conditioning programmes.

• Use of neurocognitive test
• One-on-one sessions (athlete and coach)
• Video analysis (during training and competition)
• Mental conditioning combined with skill or strength training